An official army family and MWR Site

Strong B.A.N.D.S.

Strong BANDS

 

STRONG B.A.N.D.S. – STRONG Balance, Activity, Nutrition, Determination and Strength – promotes healthy, active lifestyles for Army communities. It helps motivate Army Soldiers, Families, Retirees and Civilians to get and stay fit.

Get involved at our garrison events from Apr 29 - Jun 2!

Commit to Staying Fit! Strong B.A.N.D.S. is back! 

More Sports & Fitness

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100 Mile Walk/Run Challenge

Push yourself to go the distance, growing stronger and faster with every step!

Feb 3
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ID-S HQ Distance Challenge

From 1 foot to 680 miles, do you have what it takes to go the distance?

Feb 3
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All-Army Sports

Attention Soldier-Athletes, Coaches, and Trainers! Are you ready to compete for a coveted spot on the Army's prestigious sports teams?

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All-Army Sports

Attention Soldier-Athletes, Coaches, and Trainers! Are you ready to compete for a coveted spot on the Army's prestigious sports teams?

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Armed Services YMCA DoD Military Initiative

Learn more about Family & MWR local partnerships with the YMCA for Army sports and fitness activities when an Army facility isn’t nearby.

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Armed Services YMCA DoD Military Initiative

Learn more about Family & MWR local partnerships with the YMCA for Army sports and fitness activities when an Army facility isn’t nearby.