Commander's Walk Series
Lace up your sneakers, come out at lunch and get a little exercise while learning some healthy habits!

Nov 14 2018, 12 pm - 1 pm
Nov 14 2018, 12 pm - 1 pm
Locations and topics to be discussed at each event during the series:
November 14: Beaverdam Pond - Health Benefits of Strange Foods - CANCELLED
January 9: Heth School House - Clothing and Footwear Choices
March 13: Ambrose Fitness Center - Health and Wellness Fair
May 10: Beaverdam Picnic Area - Healthy Heat Habits
June 12: Location TBD - Summertime Skin Care
July 10: Travis Lake - Eat Local, Eat Fresh, Stay Fit, Get Moving
August 14: Location TBD - Outdoor Plants to Avoid
September 11: Commander's Choice Location - Life Balance, Stress Relief, Sleep Health
For inclement weather decision or more information, please call (804)633-8219.
Cost
Free